Emotional Goal: Relax

Isn't it funny sad how we often rush rush rush even when we have time to relax. Vacation is a perfect example of this. It's a time to relax and rejuvenate ourselves but we rush from one activity to the next. So my goal for this week is to relax. To truly relax. To not rush. To enjoy the moment. Relaxing is necessary for our health. It gives our hearts and minds a must needed break from the fast paced lives we live. It's an emotional vitamin boost. So...

Happy Relaxing!