Follow Up on Sunshine

I'm clever. I only come up with goals that I know I'll accomplish. Maybe that's the key to goal setting. Set goals you know you'll accomplish to get you going, give you motivation and a feeling of success. I love sunshine so I have been doing a good job of being out in it and not only that, but I have been doing a good job of letting it come through the door (and windows) so that when I am inside I still feel a part of outside. I have been more active both inside and outside and I must say, I have been in a good mood this week. Things that normally bother me don't. But that might have something to do with the fact that I've been getting out, getting social time, getting exercise, getting a break from mothering, eating healthier, have a clean[er] house, all in addition to getting some sunshine. They probably all play a role. Maybe that's why when we do one thing we don't notice anything major in our lives, but when we do a bunch of small things we start to notice the difference. I guess it shows that our physical, emotional, mental and spiritual selves really are connected.