thinking of giving it a go again during the upcoming physical week.
It's not all lost though. I did do something that helped my sanity, oh
I mean mental health. I let some of the pressure off by listing
everything that was bothering me to a friend. Poor girl made the
mistake of asking how I was doing and she got an email back full of
noise. But it's something I've learned that's critical to our all
around health. When you are carrying burdens it is really helpful to
actually talk about it with someone. Some how the burdens actually
become lighter when someone else knows.
So moral of the story #2: spill those beans!
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